!44: Shop For Floor Lamp Glass Shade Replacement: Ultimate

Saturday, March 3, 2012

Zumba Fitness Exhilarate: The Ultimate Experience DVD Set

!±8± Zumba Fitness Exhilarate: The Ultimate Experience DVD Set

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| Price : $89.95 | Post Date : Mar 03, 2012 10:21:16
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Bigger, bolder, and edgier, the Zumba® Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle.

The Activate DVD features a 45-minute workout sure to rev up your metabolism.

As Jam-packed with red-hot dance steps, pulsating Latin and international rhythms, and feel-it-to-the-core routines, this invigorating dance-fitness party will have you movin', rockin', and shakin' the weight off to the exotic rhythms of salsa, cumbia, samba, reggaeton, merengue, and more. With music-video style visuals and live musical accompaniment, these multisensory fitness DVDs put you right in the middle of a Zumba® Fitness-Party. And thanks to its nonstop, easy-to-follow choreography and muscle-engaging routines, you'll torch hundreds of calories per hour and sculpt your body from head to toe--without feeling like you’re working out.

The seven-disc DVD collection features seven total-body workouts and each routine utilizes varying levels of intensity to deliver a body-energizing workout that you'll want to move to again and again. The set includes breakdowns of basic steps, a 20-minute "Rush" workout, a 45-minute "Activate" workout, the "Ripped" workout featuring the Zumba® Toning program and breakthrough Zumba Sentao program, a 60-minute "Exhilarate" dance-fitness party, the "Mix" workout featuring rhythms from all over the world, and a massive Zumbathon® Fitness-Concert live class.

About Zumba Fitness
The Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks. Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world's largest and most successful dance-fitness program with more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.

A fitness instructor in his native Cali, Colombia, the life of Zumba program's founder, Alberto "Beto" Perez, took an unexpected turn one fateful day in the mid-'90s. He darted off to teach an aerobics class and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack (the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn't stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born--the Zumba Fitness-Party.

The Exhilarate DVD features a 60-minute dance party workout that torches calories.

In 2001, Beto brought his new dance-fitness style to Miami, Florida, and, through a student (Alberto Perlman's mom), met entrepreneurs Alberto Perlman and Alberto Aghion. All three hailed from Colombia and all three had a vision to bring this dynamic dance-fitness class to the masses. The three Albertos formed an alliance and created a business, calling it Zumba Fitness. They trademarked the word Zumba® and set a goal to expand the brand all over the world. First came the DVDs, then the infomercial--which introduced the Zumba Fitness-Party to the public on a wide-scale basis. That followed with the demand for Zumba classes and Zumba instructors and then the company took off and the Zumba program expanded in a big way. By 2005, Zumba Fitness spawned a full-fledged Zumba Academy to license Zumba Instructors to teach Zumba classes. More expansion followed with the launch of Zumbawear apparel and accessories, music CDs, and in 2008, one of the bestselling at-home fitness DVD series ever--the Zumba Fitness® Total Body Transformation System--which starred Beto and introduced Zumba Fitness' newest stars, Tanya Beardsley and Gina Grant. In 2010, Zumba shook the ground by being the first branded fitness program to launch a video game on all three major gaming platforms: Wii, Xbox, and PS3.

Fast forward to today, the Zumba program is now taught in gyms and studios all over the world to millions of Zumba enthusiasts. And as the program continues to evolve from its humble beginnings, to a global movement, to a way of life--its growth has only deepened the company's commitment to providing accessible fitness, without the strain, without the sacrifice, just the pure joy of a party.

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Monday, November 21, 2011

Helpful Tips For Choosing the Best Replacement Shades For Your Lamp

!±8± Helpful Tips For Choosing the Best Replacement Shades For Your Lamp

Do you have lamps in your apartment, condo, or house? In all probability you do. Lamps are usually scattered throughout our homes. We put them in the living room. We put them in the basement. We put them in the dining room, bedrooms, and hallways.

Love for lamps - Both in form and function, lamps provide the ideal lighting for our homes. Lamps and lampshades are available in a variety of materials, designs, and colors. They also provide easy-on-the-eyes lighting that is perfect when we just need enough illumination to read a book or watch TV.

Stones, lampas, and decor

Today's modular, energy lamps have evolved quite a bit since the first lamps. Humans invented lamps around roughly 70,000 BC. Natural objects such as shells or rocks were hollowed out, filled with moss (or a comparable material), drenched with animal fat, and then lit.

Throughout time, lamp technology continued to improve. Humans used materials such as metal and pottery, to imitate shapes that appeared in nature. Within time, wicks were added to better manage the rate at which the lamps burned. The word "lamp" itself originates from the Greek word "lampas" meaning "torch." This is somewhat ironic, as the Greeks' terra cotta lamps actually replaced crude handheld torches. As time progressed, technology improved the mechanics, design, and fuels of lamps.

Today, lamps have become a vital part of any room's decor. While the lamp base serves as the essence of the lamp, the lampshade's importance ranks as a close second. Whether you need to match up the lamp with a floral theme or a rainbow of colors, replacement lampshades such as lily replacement shades allow you to match up the shade, with the decorum of the entire room.

Lampshades for lamp bases

Is there no "miracle" method for replacing your lampshades? Of course, the shade could conceal the operational hardware of the lamp, and reveal the owner's style and preference. However, you can still follow some basic guidelines to match up the shade's style with the style of the lamp, and allow for the shade to look proportional to the base of the lamp.

Keep in mind that replacement shades do not have to perfectly match up with lamps. In fact, changing the lampshade can change the appearance of the lamp, including its shape and size. It can also spice up the lamp's appearance, making an antique lamp look chic. When choosing the lampshade, have fun and go out on a limb!

However, a lampshade's shape remains one of the most important features. Here are some guidelines to follow:
The lampshade should flow with the curves of the lamp base. For example, a curvy or round base should be matched with a founded shade. Shapes, such as a glass replacement shade, impact style: 1) Bell shades are flexible with various decors 2) Fluted shades represent style 3) Scallops create a relaxed feeling. 4) And pleats tend to be more casual. Consider the placement of the lamp, when selecting the lampshade's shape. For instance, if the lamp is situated in a place with limited space, then consider an oblong style, such as oval or rectangular.